Guys,seriously,what is REALLY better?

Spend your calorie budget(500) on junk food you crave and love,like chocolate, or to eat healthy but boring and disgusting food like non fat cheese and veggies???

Cause I tried both ways….The junk seem to make me binge more often, but also does the restricting all the no-no foods…!:/?

1. fruit-and-flowers answered: I try to split it almost in half. Some healthy foods, and small amounts of junk. It helps!
2. skinnnnysummer answered: eating healthy- as in more than 500 calories.
3. fatandfeathers answered: eat healthy and control yourself. You don’t want all the nasty junk in your body.
4. neutronskinnystar posted this