TODAY was a good day.
I burned 900 calories at the gym,ate 700(chicken schniztel,cheese,soya milk and yogurt). So the net is( -200).:D I ran for 40 minutes,and did cross training for an hour.
I know it’s probably cannot be,but after just 2 days in the gym I feel like I already lost a lot of fat. Yesterday and the day before I had a defict of -3000-which means almost 1 pound lost!today also a defict of about 1500…
today’s log,November 30th
FINALLY!!!PAYED FOR A GYM MEMBERSHIP NEAR MY DORMS,AND IT IS SOOOO COOL AND AMAZING THERE,THEY EVEN HAVE A HUGE POOL!!CALORIES BURNING LIKE CRAZY-HERE I COME!!:DD
INTAKE-
breakfast- 2 tomatoes-40
lunch- chicken breast+cup of rice and corn(400)
dinner- capuccino(60)
total-500
OUTAKE-
walking for 2 hours(around 300)
net-200
tomorrow-MINUS!!!!I am planning on long run and that step machine!:D
5 people at the wedding today told me that I am skinny.
Just hope that I will not turn to another binge because of this.It sucks.
33314) I don’t understand; my clothes get looser and looser but my body just gets fatter and fatter.
(Source: confessionsabouteatingdisorders)
It’s a FACT.Sadly, 5 pounds DO matter.
I never got hitted by so many guys when i was in 130-140 pounds.
Being below 130 makes all the difference.Damn. At least having an ED worth something.
